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First two weeks of African Cultural Cooking Project!

We received funding from United Way and are partnering with the African Women's Alliance of Waterloo Region and Sanctuary Refugee Health Centre to deliver a 6-week African Cultural Cooking Project, sharing food with over 120 people in the community.

A Sudanese chef led our first two delicious weeks!. Here's the shopping list for each dish if you'd like to try to re-create these homestyle meals in your own home:

From November 5:

Chickpea salad

  • Tahini

  • Chickpea cans

  • Olive oil

  • Cumin

  • Salt


  • Basmati rice

  • Biryani spice

  • Onion

  • Green pepper

  • Garlic

  • Ginger

  • Chicken stock

From November 12:


  • Chickpeas

  • Onion

  • Parsley

  • Dill

  • Baking powder

Green Salad

  • Cucumber

  • Lettuce

  • Tomato

  • Carrot

  • Red pepper

  • Green pepper

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