The deliciousness continues! Our ambitious Kenyan chef gets yeast-y :). Here are this weeks' shopping lists:
December 3rd
Mandazi:
4 Cups All purpose white flour / 566 gms
4 tspn dry yeast
½ teaspoon ground cardamom
1 cup sugar /200gms
1 1/4 to 1 1/2 coconut milk (can be substituted with warm milk)
1 tbl canola/veg oil (optional)
Pilau:
For the broth:
2 pounds beef/lamb or mutton
1 tbsp. Cumin seeds 2 Cinnamon stick 3 cloves
1 tsp whole cardamoms
1/2 tsp peppercorns
Garlic and ginger
For the rice:
3 Tbls vegetable oil
2/3 large potatoes (optional)
1/2 onion diced
1 tbsp cumin seeds
1 tbsp pilau seasoning (Masala)
1 tbsp fresh ginger/garlic paste.
2 cups long grain
3 cups broth Cooked meat
Salt to taste
Salad:
1 lettuce
1 carrot
½ onion
Lime as needed
Salt to taste
Tomato Sauce:
Tomato
Tamarind
Dates (ketchup or sugar as substitute)
Onion
Garlic
Cilantro
December 10th
Maharage:
500 g kidney beans rinsed and drained canned beans
5 tbsp. vegetable oil
2 onions
2 tomatoes
250 ml coconut milk
Salt
Thai green chili
Spinach:
2 lbs spinach or amaranth greens
2 medium tomatoes
1 medium onions
2-3 tsp curry powder
1 medium potato
1 tsp salt
Ground black pepper
Cilantro
Bread buns:
500gm/4 cups all purpose flour
6 Tbl/75 gm sugar
1 1/2 cups / 350ml milk or water
2 1/4 tsp / 7gm yeast
1 1/4 tsp 8gm salt
6 Tbl vegetable oil
Kaimati:
1 cup plain flour
3/4 water 🔷
2 tbsp plain yoghurt
1 tsp sugar
a pinch of salt
1 tbsp dried yeast
oil for deep frying
Syrup:
1 cup sugar
1 cup water
cardamom
